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How to Start your First Program in the App

Updated: Jun 22, 2023


Before you can start your Program, you must have completed two things on the Countdown screen:


Once those two things are completed, and the Program Countdown reaches zero, the "Launch Program" button will become enabled to tap:












Simply tap the "Launch Program" button and you will be able to proceed to the Journal screen and begin tracking your weight loss journey:




Here is a video that demonstrates how to setup your First program in the App








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