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How to Start your First Program in the App

Updated: Jan 17


Before you can start your Program, you must have completed two things on the Countdown screen:

  1. Set up profile

  2. Enter weight goals


Once those two things are completed, and the Program Countdown reaches zero, the "Launch Program" button will become enabled to tap:








Simply tap the "Launch Program" button and you will be able to proceed to the Journal screen and begin tracking your weight loss journey:





NEXT: How to Complete your Program in the App


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