Diet and weight loss are hot topics on social media and fuel a multi-billion-dollar diet industry that promises expensive, quick-fix solutions that are inaccessible and unsustainable.
THE LIVY METHOD
WEIGHT LOSS TRENDS
“It is so relatable, real people sharing real weight loss stories & staff who have been through or are in the program. It does not promise quick fixes, it fits in with real life and it works.”
“No matter how I was feeling the morning check-ins would get me off to a positive start and I could rely on that, 7 days a week”
“Gina’s daily lives and posts on nutrition and healthy eating have given me answers as to why I lost and gained no matter how hard I tried, and then kept the weight on for many years.”
“The community is like your personal cheer squad; they understand your struggles because they have each lived them, I can see myself in their stories.”
“It’s not about depriving, I give my body the nutrient rich food it needs. I don’t have to do anything weird. Changing the dialogue about myself in my head has been the best part.
“24/7 access to the community from anywhere in the world is lifesaving, literally, for me. I have received 3 gold stars from my doctor - she is blown away by my success.
“… choosing to eat real food – flexibility in what to eat but still lots of guidance and suggestions. Loved the science behind the program and learning WHY we ate the way we did.”
“So much knowledge, I have had to unlearn and relearn everything I ever thought I knew about eating (or rather not eating) and losing weight”
*3128 Fall 2022 members registered for follow-up surveys
3481 Winter 2023 members registered for follow up surveys