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How to Set your Reminders

Updated: Jan 17


In this post we will go over how to set your Reminders

  • While Setting up the App for your First Program

  • Once you've Started your First Program


While Setting up the App for Your First Program


After you've unlocked your program, setting your Reminders is another step available on the Program Countdown screen:


1. Tap "Turn on notifications" on the Countdown screen



2. Select which Reminders you'd like to turn on using the toggle switches



3. Set your time preference for each Reminder and tap "Confirm"



Once you've Started your First Program


You will be able to update your "Reminders" after you have started your First Program using the steps below.


1. Tap the triple-dot menu on the Journal screen



2. Tap on "Reminders"



3. Select which Reminders you'd like to turn on using the toggle switches



4. Set your time preference for each Reminder and click "Confirm"




NEXT: How to Choose your Non-Scale Victories


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