Members following the Livy Method experience all kinds of benefits that go beyond lower numbers on the weight scale. Each week, we track these "Non-Scale Victories" (NSVs) as they're important markers of change!
In this article we'll cover:
How to add Non-Scale Victories as a New Member
As a new member you will be able to check off Non-Scale Victories or create your own
1. Click "Non-Scale Victories"
1. Choose from the list of Non-Scale Victories that are relevant to your Journey
On top of the suggested NSVs that Weight Loss by Gina members commonly experience, you can add and track your own unique NSVs that you experience. Simply type them in!
2. Type your own custom Non-Scale Victory by typing in the Text Box
3. Click "Done"
4. Click "Save"
Note: you can manage your preset NSV list at anytime by clicking the "Edit" button.
Click the red delete icon to remove a Non-Scale Victory from your list
It will ask you to confirm that you would like to remove this Non-Scale Victory from your pre-set list
4. Click "Done" when you are satisfied with your list
You can also "View More Suggestions" if you would like view more NSV suggestions.
A list of NSVs members commonly experience will appear. Select any that are interesting or relevant to you and press "Save". These will be saved as a preset to your NSV list each week.
How to add Non-Scale Victories as a Returning Member
You can edit your Non-Scale Victories once you type in your access code to unlock the new program