The Livy Method
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Program Highlights
About Gina
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How to Share your Progress
How to Navigate the Journey View
How to Watch the Check-In Video & Find the Daily Posts
How to Set a "Before" Photo
How to Choose your Non-Scale Victories
How to Track Non-Scale Victories
How to Track your Fluids & Review Insights
How to Track your Meals & Review Insights
How to Track your Sleep & Review Insights
How to Track your Body Movement & Review Insights
How to Track your Intentions & Reflections and Review insights
How to Upload Progress photos
How to Change your Settings